Expert Attention. Intimate classes.
Chronic Pain Relief
Welcome to Springs Pilates Pleasanton
We invite you to become part of the community at our special studio. We believe our Pilates, MELT® Method, and other wellness activities are beneficial for everyone. The staff at Springs specializes in providing a welcoming, educational, and uplifting experience for all fitness levels, ages, and health conditions. Get the expert attention and customized programming you deserve in our intimate classes and personalized individual sessions.
We are just like you at Springs: moms, dads, neighbors, friends, co-workers, teens, and even great-grandparents! We are everyday people exercising to improve ourselves or recover from illness or injury. We are senior citizens improving balance and strength to avoid falls, or learning ways to manage chronic pain. We are teens or athletes who want specific ways to perform better at our sport. We are people with serious neurological or physical conditions that need skilled guidance, patience, and positive motivation to continue functioning at the highest level possible.
At Springs, we will sincerely and happily help you discover and achieve better well-being in a gentle, supportive, and non-judgmental manner.
Let us help you feel better in your body.
New? Get Started
We want to get to know you, so all new students to our studio must attend a Pilates Primer session. One of our friendly instructors will meet with you to identify your goals and create the right program for you. The Primer is a 55-minute Individual session offered at a discounted rate. New Client Specials are available after the Primer session to get you started in Pilates and MELT® Method classes or Individual sessions.
What Our Clients Say
“Couldn’t believe the difference Pilates and MELT made in my tennis game.”
— David C.
“The studio is pretty and peaceful with a variety of up-to-date equipment – love it here!” — Karen R.
“Springs Pilates rocks! I started going to Kathy and team in advance of my bilateral knee replacements. Once I recovered I went back. They are helping me so much with the ‘new normal’… working on core, strength, posture, and more. They are professional, fun, and work with what I can do… respectful of any limitations.”
— Peggy W.
“Personal instruction and attention to detail. Each student feels welcomed and sees improvement.”
— Joi P.
“This is not just a ‘workout studio,” it’s a place to grow in health and in mind. Springs never disappoints in their knowledge, care, fun, fresh offerings. I’m a dedicated fan because they are dedicated to me.”
— Robin D.
“The classes are small and the focus is on the clients and improving the exercise for each individual in class so everyone receives the maximum benefit. I always enjoy the class and feel good when I finish.”
— Joan O.
“Instructors modify and change to keep the workouts from feeling repetitive.”
— Jen G.
“There is nothing intimidating about this studio, everyone is friendly and welcoming.”
— Michelle J.