Springs Pilates Pleasanton provides a safe and comfortable atmosphere for you to perform your Pilates under the watchful eye of trained professionals. We believe Pilates is more than exercise. Springs Pilates Pleasanton will transform your body and your mind with a customized program tailored to fit your individual needs and goals.
We offer Pilates for men and women of all ages, youth through older adults. Choose from Individual Appointments, weekly scheduled Semi-Private Classes (six clients maximum) on the mat or apparatus, educational workshops, and community programs.
Our instructors are professional and experienced. Each instructor is either Certified or Trained by internationally known and respected STOTT PILATES® , the “Ivy League” of Pilates instructor education programs. Our instructors are exceptionally qualified and skilled to safely and effectively adapt Pilates for pre-and post-rehabilitation, sports specific conditioning, and general fitness. We also teach Specialty Pilates for those with breast cancer, osteoporosis, arthritis, scoliosis, Parkinson’s Disease, and more. Our Certified Instructors have studied Pilates for many years and hundreds of hours. All instructors are required to attend annual workshops and seminars to continue their Pilates education and maintain their certification CECs.
We offer a fully-equipped studio with STOTT PILATES equipment, a small retail sales area for Pilates and back care products, and an in-studio restroom for your convenience.